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Master the emotionally charged moments.

What would life be like if you knew that you could handle life’s triggering moments? How would you show up differently if you knew you could handle whatever difficult situations came your way? How does the fear of mess get in the way of you showing up for your own life?  


Join us for UNTRIGGERED to explore these questions and gain the skills necessary to navigate these situations with grace and creativity. 

Video Conference

UnTriggered: Free Webinar

In this webinar we’ll talk about triggers in some ways you may never have heard of before and I’ll share the ways we can begin to move beyond the limits of our conditioned nervous system.


Here are details on the upcoming webinar:

Thursday April 22, 2021  2:00 - 3:15 EST

Can’t make it? No Problem! Register and you’ll get an email with a link to the recording.  The recording will be available for 48 hours.

UnTriggered: 4-week Series

If you show up as a leader for long enough, or even just as a person in the world, you will encounter people calling you names, making claims on who or how you are that challenge your sense of safety and your idea of who you are. The floor slips out from under you, you don't know how to respond. In this four-week course, you will gain skills to master these moments by shifting the dynamic.



Limited to 12 spots


Over the course of 4 weeks, you will:


Learn how to break out of your automatic nervous system response

Develop skills for handling the moments where you and/or someone else are triggered

Cultivate the ability to respond creatively and with choice rather than automaticly from your patterning

At the end of this course...

You will walk away with a sense of empowerment around your ability to navigate triggers in yourself and others, both in a leadership context and in your own life.